
What Is Zest And Why Is It So Important?
Zest is defined as living life with a sense of excitement, anticipation and energy, and is an essential element that nurtures our soul, gives us spirit and makes us human.
Those who have zest exude this energy when approaching life, which can be truly contagious. But why is zest one of the most essential elements we really need to nurture (when it’s so often forgotten), and why is it the key to our future happiness?