“Get access to the 12 week coaching program to take you from where you are now to where you want to be.
Life is phenomenal, but you have to own it. You have to take charge. So let's get started!"
We all have the potential to be happy, each in our own beautifully unique way. The key is to apply tools, theories and knowledge to our own individual story, and that's what this coaching program does in spades through daily plans and gentle guidance to inspire you to take action to renew your zest for life, gain more joy and start feeling fabulous again.
This isn't just a program sharing ideas and scientific knowledge that have been proven to really work. This is a program that provides transformative learning. In other words... if you follow the steps highlighted in the program to this course then you will change your life for the better.
That kind of change is priceless!
If I asked you now what you want out of life, I bet one of your top answers would be to find happiness and more zest for life.
Then if I asked you what you want for your children or family, again one of your top answers would probably be for them to find a happy life too.
Yet, if I asked HOW you intend to secure that happiness and zest for life then I know you’ll find that question a lot harder to answer.
If you think being richer or prettier will help then I’m afraid you’re wrong. Scientific studies show that winning the lottery will not make you happier. In fact, some of the richest people in the world are just as happy as some of the poorest. Also, some of the prettiest supermodels are less happy than the average citizen.
This might be surprising, but it’s also reassuring as you can now cross off winning the lottery, becoming richer or becoming prettier from your ‘How To Be Happy’ list and start re-writing another one based on your individual needs, realistic goals and existing science.
Being happier is something we all think about a lot, but many of us have no idea how to achieve it. That's what this coaching course has been designed to deliver.
The Zero to Zest program shares the essential elements, theories and scientific knowledge you need to know to get more confident, become energised, work on your happiness skills and kick-start your zest for life.
It walks you through how to apply zest boosting theories to your own individual story and gives you downloadable action plans and guides to help you transform your learning into action. And all of it is backed up with scientific evidence to show how and why it actually works.
Immerse yourself in this program and you will feel inspired, full of confidence and determination.
You will be given the tools to really understand what you want out of life and exactly how to get it.
When you complete the step by step process, you will become enlightened and see a measurable increase in your happiness and zest levels.
Understand what motivates you and why, and how you can use this to your advantage to craft your own zestful future and boosted happiness levels.
Learn how simple but essential changes to your mind and body can bring you huge rewards you never dared to dream of.
You'll look at things differently from this point forwards.
Discover things that will give you eureka moments, as you embark on a voyage of discovery.
Receive real-life activities that will make you the boss of your own journey and move you up to the next level of zest.
Know where you need to take action and walk away with your own personalised plan for the future.
Measure where you are now on the scale of happiness and understand what you need to do to increase your score.
Learn how to get more energy, increase your motivation and focus your mind to gain a better understanding of yourself
Get the kickstart you need to becoming the happy and zestful person you've always wanted to be.
This isn't just a coaching program sharing ideas and scientific knowledge. This is a place for real, transformative learning.
Get the joy back by understanding how to find more happiness and joy in your life.
Revitalise the way you think, eat, move and live, so you feel alive and activated with more energy and excitement, while living life stress-free and as an exciting adventure.
The kickstart you need to becoming the confident person you've always wanted to be by focusing your mind to gain a better understanding of yourself.
Better relationships at home and at work - sustainable and lifelong happiness habits - a healthy dose of self appreciation - Soaring self-confidence
Known side-effects of happiness are better relationships, sustainable and lifelong habits, a healthy dose of self appreciation and soaring self-confidence
Get all the plans and tools you need to become the most zestful and happy version of you. Now all you have to do is take action!
"There's a lot of money to be made from telling us we're not pretty enough, thin enough, healthy enough, clever enough or good enough. I'm here to tell you that you are!"
ABOUT SARAH RILEY
As a Performance Coach with Neuro Linguistic Programming, Sarah holds a Professional Management coaching qualification fully Accredited by the National Council of Psychotherapists and the ABC Academic Board.
The National Council of Psychotherapists and The Guild of Coaching -
Membership No. 203062.