Coaching Services And Booking

How much is it worth TO YOU to find more confidence and happiness and discover the business or lifestyle of your dreams.

I don't just provide a coaching service. I offer you a chance to apply tools, theories and scientific knowledge to your individual story, that has the potential to change your life and drastically increase your zest and happiness levels.

I am a qualified Performance Coach, mentor and consultant. My sessions use the full range of those skills to really focus on the best outcome for you and give you back what you need to really make a difference to your life.

It is an intuitive process that will help you achieve your desires, wants and needs, even if you don't know what they are yet. These could be:

Business Success

Developing a new lifestyle business idea or enhancing the success of the one you already have.

Improved Health

From stopping smoking to losing weight, the process will empower your new inner strength.

Increased Happiness

With science-backed strategies, the step-by-step plan to finding more happiness is here.

Getting Unstuck

After raising a family or dealing with illness, we can find ourselves stuck. This will get you moving again.

Mrs JCareer woman

Since my sessions have began, I have achieved an unrealised and unthinkable goal in my career. Using techniques given to me through my sessions, I was able to draw on an inner strength, determination and developing self-belief. I know I wouldn't have applied for the job before, I wouldn't have felt worthy.  

The future is exciting. Challenge doesn't scare me quite as much because I have defined success and know that it takes time to build something strong. I am a working progress and at times feel the 'old me' return. But when this happens, I draw on the techniques Sarah has taught me and I mindfully move forward.

Sarah, my coaching sessions have been life-changing and cannot thank you enough for your gentle yet insightful approach. Your support has been invaluable on this incredible journey to the next chapter of my life.

The Coaching Process...

Book me for a free 20 minute discovery session so we can explore your coaching needs. If you decide to go ahead with one of the four ZEST packages listed below we can arrange our first appointment and I will create a coaching program tailored to your unique business or lifestyle needs.  

In our first full session, we will discover goals to inspire you, generate a positive outlook and develop an action plan to bring real change to your life. By the end of the first session, you will feel inspired, focused and motivated to strive forwards in your personal journey and reconnect to your inner zest.

After each session I will encourage you to reflect on the process and any outcomes you've identified. This is an important part of the process, allowing you to fully commit to your personal journey and generate long-lasting change.

All sessions can be conducted via Facetime, Skype, Google Hangouts, Facebook, on the phone, by email or face to face in the North Devon area. Whichever suits you. 

This coaching process will inspire you and fill you with confidence, boost your determination and kick-start your drive. You will grow, develop, find purpose and inner strength to finally get what you want out of life or your business.

That kind of change is priceless!

AmandaGreen Earth Publishing

We focussed on three areas of my life that I wanted to look at, which are giving up smoking, weight loss, and time management. Sarah helped me to look at things in a different way and came up with some very good ideas that I myself had not thought of, especially with managing my time and in business. I have started to put these ideas into practice and it has definitely helped me improve the way I work, and helped me feel much less overwhelmed. 


I am so confident this process will kickstart the outcomes you want and need, that I offer a money back guarantee. After our sessions, if you feel you haven't received the value you were expecting then I will refund your investment. It's as simple as that.


20 -30 minutes

  • Perfect if you haven't experienced coaching before and want to discover how it works and what it can do for you.



1  session

  • After this session you will be inspired, focused and motivated to reconnect to your goals and inner zest.



2 sessions

  • This package gives the time and support to explore all your goals and create a bespoke action plan.



6 sessions

  • This package will be a deep dive into what you want out of life and guide you to get it. That kind of change is transformational and priceless.


RachelHolistic Therapist

I have learnt more about my strengths and weaknesses in 3 sessions than I have in 9 years, or just not spent long enough observing them to take note. As well as helping me with insight into myself as a person, Sarah has been very informative in advising me about sorting a website out - how to lay it out to maximise my full potential - and really teaching me how to sell and value myself. This has been the key to this coaching, having Sarah really ‘see me’ and ‘ hear me’ and then with her vast skill and knowledge help me see myself allowing me to work on my weak points and really build on my strengths, which Sarah really emphasises.

Change Your Life and Your Business Success Today!

If you are stuck personally or professionally... your journey starts now!

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This free consultation is perfect for those who haven’t experienced the coaching process and want to discover what it can do for them. Whether you want to focus on your lifestyle, business or personal performance, this session will kick start the process that will allow you to get unstuck, find your purpose, discover your inner strength, secure your future happiness and generate more zest for life. This can be done via Facetime, Skype, Google Hangouts, Facebook, on the phone or face to face. Click the button below if you have any questions or want to book a session. (20 minutes.)

Cancellation Policy: Things come up. I understand that. Please contact me at least 24 hours in advance to use your rain date and avoid being charged even if you can’t make your session.